Intuitive Bodywork for the Mind and Spirit
About Me
I am a licensed massage therapist with a holistic and scientific approach to bodywork, working to support all the systems of the body through therapeutic touch. I am passionate about working with clients to find the approach best suited to fit their needs and expected outcome for massage therapy.
I specialize in myofascial disorders using a variety of techniques, including trigger point therapy, fascial stretching, and muscle energy technique to stretch and soften the fascia that can pull the body out of alignment, and cause joint pain/dysfunction, muscle fatigue, headaches, and loss of energy. I use elements of mindfulness such as breathwork, visualization, and body scanning to increase body awareness and induce relaxation. Whether you are seeking therapeutic massage, relaxation, recovery support, athletic massage, or want to become more present in your body, I will work with you to create a treatment plan to address your specific goals. I currently offer 60-90 minute massages with cupping and hot stone options available. I accept Premera insurance, as well as work injury and auto injury claims.
Bigger Statements
Low Maintenance
The Journal
Is It Flowers You’re After?
Flowering plants are stunning, but require a bit more work than their non-flowering brethren. Learn how to keep them happy.
Searching for Succulents?
If you have a sunny windowsill, you can be a succulent owner. These hardy and beautiful plants are as easy as they come.
Give the Gift of Greenery
Plants are as thoughtful a gift as flowers and last much longer. With a gift card, you can brighten up someone’s home, office or dorm room with a potted plant of their choice. They’re available in any denomination and we’ll mail it for free!